A Journey of Life

My life. My inspirations. My fitness. Myself.


Reblogged from -kokoro
tangovontussel:

they really neeed to make food like this in america

tangovontussel:

they really neeed to make food like this in america

(Source: -kokoro, via westerus)

Reblogged from huffingtonpost

huffingtonpost:

People have offered many potential explanations for this discrepancy, but this ad highlights the importance of the social cues that push girls away from math and science in their earliest childhood years.

Watch the powerful Verizon advertisement to really understand what a little girl hears when you tell her she’s pretty.

(Source: youtube.com, via green-tea-rex)

Reblogged from sabrinavandemaas-weightloss
rise-above-the-side-effects:

fightingfor-myfitness:

sabrinavandemaas-weightloss:

TODAY IS THE DAY! I REACHED MY 100 POUND WEIGHTLOSS!
101,41 to be exact!
Highest weight: 123 kg / 271,16 lbs
Weight today: 77,0 kg / 169,75 lbs
so i left the 170’s too! what a day! i cant believe it! :D
its amazing what swimming, lifting weights, running, yoga, blogilates, 30 day shred and insanity can do to your body!
i wont lie, it wasnt always easy. i had to fight hard against my depression. but i’m winning my life back, more and more with each day!

You are amazing!

Wow this is amazing! <3

rise-above-the-side-effects:

fightingfor-myfitness:

sabrinavandemaas-weightloss:

TODAY IS THE DAY! I REACHED MY 100 POUND WEIGHTLOSS!

101,41 to be exact!

Highest weight: 123 kg / 271,16 lbs

Weight today: 77,0 kg / 169,75 lbs

so i left the 170’s too! what a day! i cant believe it! :D

its amazing what swimming, lifting weights, running, yoga, blogilates, 30 day shred and insanity can do to your body!

i wont lie, it wasnt always easy. i had to fight hard against my depression. but i’m winning my life back, more and more with each day!

You are amazing!

Wow this is amazing! <3

(via skinny4fitness)

Reblogged from autumnonlife
autumnonlife:

VAFamily! Let’s make sure that this letter, written by @camstyles123 will be read for our cast and crew!

autumnonlife:

VAFamily! Let’s make sure that this letter, written by  will be read for our cast and crew!

Reblogged from gxldslvgs-deactivated20130516
myfriendscallmemaury:

uberfaenatic:

starkinglyhandsome:

cloudyobsession:

yourlocalpsychopath:

randomthingieshere:

abbysrwk:

paradoxsocks:

merlinsbearditsthedoctor:

gallifreyanprincess:

merlinsbearditsthedoctor:

pizzaforpresident:

why are people even questioning obesity in america

why is your tea liquidised?

….. Where exactly do you live that the tea isn’t liquid?!?

ENGLAND. WHERE IT IS IN A BAG AND YOU MAKE IT YOURSELF.

like what do you do with already liquid tea? Microwave it?

No it’s sweet tea you drink it cold

WHO DRINKS COLD TEA???

HAVE YOU NEVER HAD ICED/SWEET TEA BEFORE?!?

so i reblogged this from a british person and i’ve been laughing at their tags for 600 years





England, you stole tea from China.  You’ve had it a mere 4 centuries compared to their 30+.  Don’t play like you’re some kind of authority.

[skeletons ooh-ing]

Shots fired. World War Tea has officially begun.

#INTO THE HARBOR

myfriendscallmemaury:

uberfaenatic:

starkinglyhandsome:

cloudyobsession:

yourlocalpsychopath:

randomthingieshere:

abbysrwk:

paradoxsocks:

merlinsbearditsthedoctor:

gallifreyanprincess:

merlinsbearditsthedoctor:

pizzaforpresident:

why are people even questioning obesity in america

why is your tea liquidised?

….. Where exactly do you live that the tea isn’t liquid?!?

ENGLAND. WHERE IT IS IN A BAG AND YOU MAKE IT YOURSELF.

image

like what do you do with already liquid tea? Microwave it?

No it’s sweet tea you drink it cold

WHO DRINKS COLD TEA???

HAVE YOU NEVER HAD ICED/SWEET TEA BEFORE?!?

so i reblogged this from a british person and i’ve been laughing at their tags for 600 years

image

image

image

image

England, you stole tea from China.  You’ve had it a mere 4 centuries compared to their 30+.  Don’t play like you’re some kind of authority.

[skeletons ooh-ing]

Shots fired. World War Tea has officially begun.

(via herestohealthyliving)

Reblogged from muitomeu

(Source: muitomeu, via curvyybetch)

Reblogged from thor-breh
thor-breh:

Screams internally

thor-breh:

Screams internally

(via skinny4fitness)

Reblogged from stophatingyourbody
stophatingyourbody:

TRIGGER WARNING: EATING DISORDER / NEGATIVE BODY IMAGE / SELF HARM
It’s been maybe 3-4 months since I started recovering from my anorexia. I never had a problem with my body, in fact, I loved my body. I started taking birth control and saw that I gained a little weight on it (I weighed 110 at this point, I was only 4’10). I felt a little down so I decided to eat healthier. Unfortunately, eating a salad once a day didnt change much. Shortly I realized that I could drop those pounds quickly unless I drastically changed my calorie intake. For months upon months I would eat 0-500 calories a day plus exercise. I started seeing results but still was not satisfied. I soon lost my period, got bruised everywhere, and my hair started to fall out. Badly. I passed out all of the time and all of this led to me to isolation and depression. I was mean, I never went out anywhere, and I was crazy if I was around food. I began to purge at that point, and I would take about 10 laxatives every day. I destroyed my intestines and now using the bathroom is a struggle. I dropped down to 89 lbs and decided I wanted to try to stop. Of course, I relapsed about a week in and purged, but I was determined. I raised my calorie intake up to a recovering number (what a nightmare that was), and exercised only for a short time a day. I am now back up to a healthy weight and still gaining. My hair has stopped falling out and my period came back. Sure, I’m obviously a lot larger than I was a few months ago, but I feel a million times better. This is a recent photo of me enjoying my curves :)
BE BRAVE! JOIN THE BODY PEACE REVOLUTION!

stophatingyourbody:

TRIGGER WARNING: EATING DISORDER / NEGATIVE BODY IMAGE / SELF HARM

It’s been maybe 3-4 months since I started recovering from my anorexia. I never had a problem with my body, in fact, I loved my body. I started taking birth control and saw that I gained a little weight on it (I weighed 110 at this point, I was only 4’10). I felt a little down so I decided to eat healthier. Unfortunately, eating a salad once a day didnt change much. Shortly I realized that I could drop those pounds quickly unless I drastically changed my calorie intake. For months upon months I would eat 0-500 calories a day plus exercise. I started seeing results but still was not satisfied. I soon lost my period, got bruised everywhere, and my hair started to fall out. Badly. I passed out all of the time and all of this led to me to isolation and depression. I was mean, I never went out anywhere, and I was crazy if I was around food. I began to purge at that point, and I would take about 10 laxatives every day. I destroyed my intestines and now using the bathroom is a struggle. I dropped down to 89 lbs and decided I wanted to try to stop. Of course, I relapsed about a week in and purged, but I was determined. I raised my calorie intake up to a recovering number (what a nightmare that was), and exercised only for a short time a day. I am now back up to a healthy weight and still gaining. My hair has stopped falling out and my period came back. Sure, I’m obviously a lot larger than I was a few months ago, but I feel a million times better. This is a recent photo of me enjoying my curves :)

BE BRAVE! JOIN THE BODY PEACE REVOLUTION!

Reblogged from fitness-is-coming

Reblogged from infamousgod

(Source: infamousgod, via just-yasmeen)

Reblogged from nutrifitblr

Reblogged from healthygirl101
eatcleanmakechanges:

tonedtanhappy:


Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs:
Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance.
Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall.
Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency.
These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs.
One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

Bless this post. Finally reasons to work the inner thigh OTHER than a thigh gap. 

^ Agreed, this is the truth for athletes, not just that “thigh gap”

eatcleanmakechanges:

tonedtanhappy:

Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs:

Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance.

Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall.

Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency.

These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs.

One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

Bless this post. Finally reasons to work the inner thigh OTHER than a thigh gap. 

^ Agreed, this is the truth for athletes, not just that “thigh gap”

(Source: healthygirl101, via ibringmotivation)

Reblogged from emt-monster

thevetsaidwhat:

cranquis:

emt-monster:

Helmets.

Wear one.

Bikes, skateboards, skates, horses. Wear them.

(via theathleticaestheticblog)

Reblogged from pipeschapman

therealbarbielifts:

omgitsbrilliant:

livindavidaloki:

redhjedi:

The Hulk ain’t never lied.

I can’t even express how much respect I have for Mark Ruffalo.  The dude’s on the US terrorism watchlist for fuck’s sake.

Omg, it’s true

What??? Why???

(Source: pipeschapman, via theathleticaestheticblog)

Reblogged from cute-overload
cute-overload:

My neighbours cat will lure people in with her cuteness and then attack them. I have learnt to keep my distance.http://cute-overload.tumblr.com

cute-overload:

My neighbours cat will lure people in with her cuteness and then attack them. I have learnt to keep my distance.
http://cute-overload.tumblr.com